Doubleyogaose
书迷正在阅读：《如果跟上我的节奏》 , 被臭脚同学玩弄J8 , 余温未央 , 西域血腥爱情故事 , 最强英雄败给梦魔后【双性/美强/NTR/抹布】 , 她在合欢门一心练剑［np］ , 孤城 , 文豪野犬 同人 太中集 , 被继父懆肿了嫩批 , 无侠 , 路人甲她非要改剧情（完） , 命理师的奇幻旅程
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha