Doubleyogaose
书迷正在阅读:三十日限定契约情侣 , 余温未央 , 光未予我 , 校草被要挟扣批 , 心落在有你的那座城 , 不想飞了,只想留在你的巢 , 雪豹 , 王者学院的超级大乱炖 , 我自倾怀 , 《有光的地方刚好是你》 , 帝王本色(nph主攻) , 【双性互攻】只有林雨受伤的世界达成了
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha